[Magaca Laatiinka] Sambucus nigra

[Tilmaamin]Anthocyanidins15% 25% UV

[Muuqaalka] Budada khafiifka ah ee guduudan

Qaybta Dhirta ee la isticmaalo: Miraha

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay soosaarkii elderberry?

Soosaarida Elderberry waxay ka timaadaa midhaha Sambucus nigra ama Black Elder, oo ah nooc laga helo Yurub, Galbeedka Aasiya, Waqooyiga Afrika, iyo Waqooyiga Ameerika. Waxaa loogu yeeraa "xabadka dawada ee dadka caadiga ah," ubaxa, miraha, caleemaha, jilif, iyo xididdada ayaa qarniyo badan loo isticmaali jiray dawooyinka dhaqanka. amino acids. Elderberry waxaa la rumeysan yahay inuu leeyahay isticmaalka daawaynta sida ka-hortagga bararka, durayo, iyo difaaca-kiciya.

[Shaqada]

1. Sida daawada alaabta ceeriin: Waxay kor u qaadi kartaa bogsashada boogaha caloosha; Waxaa loo isticmaali karaa cagaarshowga ba'an iyo kuwa daba-dheeraada iyo cagaarshowga hepatomegaly evocable hepatomegaly, hepatocirrhosis; kor u qaadista bogsashada shaqada beerka.

2. Sida midabka cuntada: Si weyn loogu isticmaalo keega, cabitaanka, nacnaca, jalaatada iwm.

3. Sida alaabta ceeriin ee kiimikaad ee isticmaalka maalinlaha ah: Si weyn loogu isticmaalo noocyo badan oo dawooyinka cagaarka ah iyo kuwa la isku qurxiyo.

Halkan ka iibso Buug-karin-kariska macaan: https://bzfd.it/2fpfeu5

Waa kan waxaad u baahan doontaa!

CRANBERRY KREAM JABKA BRAID
U adeegaya 5

QALABKA
½ koob oo casiir liin ah
¼ koob oo karamberriga la qalajiyey
4 wiqiyadood oo jiis labeen ah, oo la jilciyay
¼ koob sonkor ah
2 qaado oo laga soosaaray vanilj
1 xaashi basbaas ah
1 ukun, ukun dhaqid
xaleef almond

Baraf
½ koob sonkor budada ah
1 qaado oo biyo ah

DIYAARINTA
Ku rid foornada ilaa 400F/200C.
In baaquli badbaado leh microwave-ga, casiir liin microwave ilaa 30 ilbiriqsi ilaa diirran.
Ku dar cranberries casiir oo u daa inuu qooyo 10 daqiiqo.
In baaquli dhexdhexaad ah, ku dar jiis kareem, sonkor, iyo soosaar vanilj. Isku qas ilaa inta la siman yahay.
Kala bixi macmacaan macmacaan ah, iyo 1 inch xagga sare, ka buuxi safka dhexe isku darka kareemka. Hal inch xagga hoose kaga tag.
Mindi, si taxadar leh u jarjar xariijimaha laba geesoodka ah, adigoo ka tagaya 1 inch xagga sare iyo hoose.
Iska jar qaybaha xad-dhaafka ah ee sare iyo hoose.
Laalaab cajiinka inch ee ugu sarreeya buuxinta, ka dibna u dhig cajiinka qaab iskutallaab ah si aad u sameysid tidcan.
Ka hor inta aysan labada lamaane ee ugu dambeeya falin, laalaab xagga hoose oo dul dhig xargaha soo haray.
Ku garaac ukun oo ku caday dusha sare ee tidcan.
Ku dar yicib ama nuts kale.
Dubo ilaa 25 daqiiqo
Iska yaree cabbirka aad rabto oo daadi shafka oo ku raaxayso!

Facebook-ga naga eeg! - facebook.com/buzzfeedtasty

MUSIC
Arubadoo
Shati u haysta Warner Chappell Production Music Inc.

Waxaa sameeyay BFMP www.buzzfeed.com/videoteam.

Eeg buskudkayga sonkorta CAAFIMAAD LEH! Cuntadan kirismaska ​​ee caafimaadka qabta ee buskudka aan lahayn gluten-la'aanta waxay isticmaashaa subag MAYA! Weli waxaad soo rogi kartaa cajiinka buskudka, si aad u hesho qaababka xafladaha ee aad jeceshahay kirismaska ​​- iyada oo aan lahayn kalooriyada iyo baruurta! Si toos ah uga socota ebook-kayga Ho Ho Healthy!

Is diwaangeli fiidyowyo cusub Isniin iyo Khamiis kasta!: https://bit.ly/MindOverMunch

Guji si aad u hesho ebook-kayga Christmas-ka! https://www.mindovermunch.com/ebooks

RIIX si aad noogu codayso ABAAL-MARINTA DHADHANKA AH!: https://www.surveymonkey.com/r/TasteAwards-PeopleChoice2015

Sonkorta budada ah ee stevia

BUUGKII BISTACHIO BISCOTTI KOOKIYADA

3-QAABKA CIIDANKA CIIDA

bocorka roodhida KALA JIID

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Macluumaadka lagu bixiyey kanaalkan waxa loogu talagalay ujeeddooyin macluumaad iyo waxbarasho oo keliya oo looguma talogelin beddelka talobixinta dhakhtarkaaga ama xirfadlaha kale ee daryeelka caafimaadka. Waa inaadan u isticmaalin macluumaadka kanaalkan si aad u ogaato ama u daawato dhibaato kasta oo caafimaad ama qorida daawo kasta ama daaweyn kale. La tasho xirfadle daryeel caafimaad ka hor intaadan bilaabin wax cunto ah, jimicsi ama barnaamij kabitaan ah, ka hor intaadan qaadan wax daawo ah, ama haddii aad ka shakisan tahay inaad dhibaato caafimaad qabto.