[Igama lesiLatini]I-Hypericum perforatum

[Umthombo weZityalo] Ovela eTshayina

[Imbonakalo] Umgubo ocolekileyo omdaka

[Iinkcukacha] 0.3% Hypericin

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Intsalela yesitshabalalisi] EC396-2005, USP 34, EP 8.0, FDA

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Yintoni i-St. John's wort]

John's wort (Hypericum perforatum) inembali yokusetyenziswa njengeyeza elibuyela kwiGrisi yamandulo, apho yayisetyenziselwa izifo ezininzi, kuquka ukuphazamiseka kwemizwa eyahlukeneyo. I-St. John's wort nayo ine-antibacterial, antioxidant, kunye ne-antiviral properties. Ngenxa yezinto zayo ezichasayo, isetyenziswe esikhumbeni ukunceda ukuphilisa amanxeba kunye nokutshisa. John's wort yenye yezona mveliso zamayeza ezithengwa ngokuqhelekileyo eUnited States.

Kwiminyaka yakutshanje, iSt. John’s wort iye yaphononongwa ngokubanzi njengonyango lodandatheko. Uphononongo oluninzi lubonisa ukuba i-St. John's wort inokunceda ukunyanga ukudakumba okuphakathi ukuya kophakathi, kwaye ineziphumo ebezingalindelekanga ezimbalwa kunezinye ii-antidepressants ezichazwe ngugqirha.

[Imisebenzi]

1. Iimpawu ezichasayo kunye nezokuthomalalisa;

2. Isilungiso esisebenzayo kwisistim se-nervous, i-tension ephumlayo, kunye nexhala kunye nokunyusa imimoya;

3. Ukuchasana nokudumba

4. Ukuphucula ukujikeleza kwe-capillary

Uncedo lweUric Acid kunye neNutrilite
• Amanqanaba aphezulu e-uric acid kumjelo wegazi angakhokelela kuhlobo lwesifo samathambo esibizwa ngokuba yigout.

Ukuze uthintele igawuthi, kubalulekile ukugcina imikhwa elungileyo yokutya kunye namayeza afanelekileyo. Ukunciphisa amanqanaba e-uric acid egazini, kunokufuneka ukuba unciphise ukusela utywala, ukutya okuneswekile kwaye unciphise ukutya okutyebileyo kwe-purine okufana nenyama, inkukhu, intlanzi yaselwandle kunye ne-pulses. Imifuno efana ne-cauliflower, i-asparagus, isipinatshi, ii-ertyisi kunye ne-mushroom nazo zinee-purines ezininzi. Ukwetyisa kwe-purine kukhokelela ekwakhekeni kwe-uric acid. Ukuba i-uric acid ayisuswanga ngokuqhelekileyo ebonwa kubantu abanegawuthi, inokwakhelana kumjelo wegazi ekhokelela ekudumbeni kwamalungu kunye neentlungu.
Amanzi -Amanzi akhupha i-toxins kuquka i-uric acid egqithisileyo emzimbeni. Yiba ubuncinane iiglasi ezili-10-12 zamanzi yonke imihla.
Icheri -IiCheri inezinto ezilwa nokudumba ezibizwa ngokuba yi-anthocyanis ezinceda ekunciphiseni amanqanaba e-uric acid .Ithintela i-uric acid ekubeni ibe yikristale kwaye ifakwe kumalungu. Iicheri zikwanciphisa iiasidi kwaye zinceda ukuthintela ukudumba neentlungu. Iigram ezingama-200 ngosuku zisebenza kakhulu ekwehliseni i-uric acid.
Amajikijolo-Amaqunube ngakumbi amaqunube, kunye namaqunube aneepropathi ezichasene nokudumba ukuze zibandakanye kwisidlo sakho.
I-apile-Malic acid ekwi-apile iyayinciphisa i-uric acid kwaye inika isiqabu kwabagulayo. Kufuneka utye iapile enye yonke imihla emva kokutya.
Ikalika -I-citric acid efumaneka kwikalika sisinyibilikisi se-uric acid .Ijusi yesiqingatha sekalika egalelwe kwiglasi yamanzi kufuneka ithathwe kabini yonke imihla.
Ijusi yembotyi yesiFrentshi -Elinye iyeza elisebenzayo lasekhaya legawuthi yijusi yeembotyi zaseFransi. Ijusi esempilweni inokuselwa kabini yonke imihla ukunyanga igawuthi okanye iuric acid ephezulu.
Imbewu yeCelery -Eli liyeza elidumileyo lasekhaya ukuthoba amanqanaba euric acid emzimbeni. Yiba nembewu yeseleri ukuze ufumane iziphumo ezingcono.
Apple cider iviniga -Sela apple cider iviniga. Yongeza iitispuni ezi-3 zeviniga kwii-ounces ezi-8 zamanzi kwaye ube namaxesha angama-2-3 yonke imihla ukunyanga uric acid.
Iimbotyi zePinto -Ukutya okutyebileyo ngefolic acid kunokunceda ukuthoba uric acid ngokwendalo. Ukutya okutyebileyo kwe-folic acid okufana neembotyi zepinto, imbewu kajongilanga kunye neelentile kufuneka zibandakanywe ekutyeni kwakho.
Iijusi zemifuno -I-Carrot juice ngokudibanisa ne-beet kunye ne-cucumber juice nayo iyasebenza kakhulu .100 ml nganye yejusi ye-beet kunye ne-cucumber juice kufuneka ixutywe kunye ne-300 ml ye-carrot juice kwaye ithathwe imihla ngemihla.
Iimveliso zobisi ezinamafutha aphantsi njengobisi, i-curd inceda ukuthoba inqanaba le-uric acid.
Ukutya okutyebileyo kwiVit C -Bandakanya ukutya okutyebileyo kwevithamin C & nezongezelelo kukutya kwakho kwemihla ngemihla ukunciphisa uric acid emzimbeni. Iyayichitha i-uric acid kwaye iyinyanzele ngaphandle komzimba ngomchamo. Imithombo emihle yevithamin C yiawla, igwava, ikiwi, ikalika eswiti, iiorenji, icapsicum, ilamuni, itumato kunye nemifuno enamagqabi aluhlaza.
Ukutya okuphezulu kwefayibha -Ngokutsho kweYunivesithi yaseMaryland Medical Centre, ukongeza ukutya okuphezulu kwifiber yokutya kunokunceda ukunciphisa amanqanaba e-uric acid egazini lakho. Yandisa ukusetyenziswa kweefibers ezinyibilikayo zokutya.
Iti eluhlaza -
Ukutya iinkozo ezinealkaline ngakumbi njenge jowar,bajra ziluncedo.
Imifuno -Iitumato, i-broccoli, kunye ne-cucumber zezinye zemifuno ekufuneka uqale ukuyifaka kwisidlo sakho.
itshokolethi emnyama , ikoko -
Omega 3
I-oyile ye-olivu -

Ungayibona nebhlog yam enxulumene neemveliso ze-Amway kunye nolwazi lwenkqubo ku-https://amwayprosystraining.blogspot.in/2017/02/why-nutrilite-for-health.html
Ukufumana iividiyo ezininzi ezinxulumene no-Amway ngobubele bona ijelo lam https://www.youtube.com/channel/UCGA5mt6g_04cAMS-oSSN7Ig inkxaso, bhalisa kwaye wabelane.

Ndinalo nelinye ijelo lokonwabisa (INCREDIBLE WORLD) kufuneka ulibone lelokonwabisa nje uyonwabele https://www.youtube.com/channel/UCUw_JM7HvfD_W3w3jMFURGg
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