[Igama lesiLatini] Zingiber Officinalis

[Ukucaciswa] Ama-Gingerol 5.0%

[Ukubonakala] Impushana ephuzi ngokukhanyayo

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Yini ijinja?]

Ujinja isitshalo esinamaqabunga nezimbali eziluhlaza ngokuphuzi. I-spice ye-ginger ivela ezimpandeni zesitshalo. Ujinja utholakala ezindaweni ezifudumele zase-Asia, njengeChina, Japan, neNdiya, kodwa manje utshalwa ezingxenyeni zaseNingizimu Melika nase-Afrika. Manje isikhulile futhi eMpumalanga Ephakathi ukuze isetshenziswe njengomuthi kanye nokudla.

[Isebenza kanjani?]

Ujinja unamakhemikhali anganciphisa isicanucanu nokuvuvukala. Abacwaningi bakholelwa ukuthi amakhemikhali asebenza ngokuyinhloko esiswini nasemathunjini, kodwa angase asebenze ebuchosheni nasesimisweni sezinzwa ukulawula isicanucanu.

[Umsebenzi]

Ujinja uphakathi kwezinongo ezinempilo (futhi ezimnandi kakhulu) emhlabeni.Ilayishwe imisoco kanye nezinhlanganisela ze-bioactive ezinezinzuzo ezinamandla emzimbeni wakho nasengqondweni.Nazi izinzuzo zezempilo eziyi-11 zejinja ezisekelwa ucwaningo lwesayensi.

1. Ujinja Uqukethe I-Gingerol, Into Enezakhiwo Zokwelapha Ezinamandla
2. Ujinja Ungelapha Izinhlobo Eziningi Zesicanucanu, Ikakhulukazi Ukugula Kwasekuseni
3. Ujinja Unganciphisa Ubuhlungu Bemisipha Nobuhlungu
4. I-Anti-Inflammatory Effects Ingasiza Nge-Osteoarthritis
5. I-Ginger Ingase Yehlise Kakhulu Ushukela Wegazi futhi Ithuthukise Izingozi Zesifo Senhliziyo
6. Ujinja Ungasiza Ukwelapha Ukuqunjelwa Okungapheli
7. I-Ginger Powder Ingase Yehlise Ngokuphawulekayo Ubuhlungu Besikhathi
8. I-Ginger Kwangathi Yehlisa Amazinga e-Cholesterol
9. Ujinja Uqukethe Into Engase Isize Ukuvimbela Umdlavuza
10. I-Ginger Ingase Ithuthukise Ukusebenza Kobuchopho futhi Ivikele Kusifo I-Alzheimer's
11. Isithako Esisebenzayo Ku-Ginger Singasiza Ukulwa Nezifo

Kuvidiyo yanamuhla ngabelana ngokutholiwe okushiye amagagasi ami echaziwe futhi azange ehlise intambo yami engu-2A, ezacile kakhulu.

Ukwakheka kokushiya kwe-Trivitt:
I-AQUA, CETEARYL ALCOHOL, GLYCERIN, ACETAMIDE MEA, PARAFFINUM LIQUIDUM, CETYL ALCOHOL, CYCLOPENTASILOXANE, DIMETHICONOL, DIMETHICONE CROSSPOLYMER, POLYQUATERNIUM-55, CETRIMONIUM CHLORIDE, LAWUTRIDE, LAWUTRIDE, LAWUTRIDE, LAWUTRIDE 4, I-PARFUM, PHENYL TRIMETHICNE, HYDROXYETHYLCELLULOSE, I-PROPYLENE GLYCOL, DIAZOLIDINYL UREA, IODOPROPYNYL BUTYLCARBAMATE, PHENOXYETHANOL, METHYLPARABEN, ETHYLPARABEN, BUTYLPARABEN, ETHYLENEDIAMINETETRACETIC EXID, DISODIUM SALT, XTRAUMNIAHANCHI, XTRAUMNIASONCHI, SALITTI, BHT I-PCA, SODIUM LACTATE, ARGININE, ASPARTIC ACID, PCA, GLYCINE, ALANINE, SERINE , VALINE, PROLINE, TREONINE, ISOLEUCINE, HISTIDINE, PHENYLALANINE, ROSMARINUS OFFICINALIS LEAF EXTRACT, CHAMOMILLA RECUTITA FLOWER EXTRACT, ACHYROCLINE SATUREOIDES FLOWER EXTRACT, LAVANDULA ANGOFOLIA, CAMPULIA, CAMPULIA CAMELINA SATIVA OIL, HEXYL CINNAMAL, D-LIMONENE , BUTYLPHENYL METHYLPROPIONAL, CITRONELLOL, GERANIOL, ALPHA-ISOMETHYL IONONE, CITRAL, LINALOOL.

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Ukuze uhlole isihloko esigcwele sebhulogi chofoza:
https://www.freshfitness.com.au/blog/delicious-green-smoothies/ ‎

…………
Njengamanje, iningi lenu seligibele ekwenzeni ama-smoothie amnandi aluhlaza, kodwa... le vidiyo ingeyakho enisakhuphula ikhala lakho uma sikhuluma ngokungeza amaqabunga aluhlaza kuma-smoothie akho!!

Le vidiyo eyokukukhombisa ukuthi kulula kangakanani, futhi uma ungakayizami ngethemba ukuthi izokukhuthaza ukuthi uyeke.
Sithembisa ukuthi uzomangala ukuthi kulula futhi kumnandi kangakanani, futhi nawe uzobanjwa!

Ngakho kungani sengeza imifino enamaqabunga kuma-smoothies ethu?

Imifino enamahlamvu iwukudla okunomsoco futhi iwukudla oku-No 1 ongakudla njalo ukuze uthuthukise impilo yakho.

Ukwengeza imifino enamaqabunga ku-smoothie yakho yansuku zonke kungenye yezindlela ezilula futhi ezisheshayo zokwandisa ukudla kwakho kwansuku zonke kwemifino enamaqabunga, ezokwenza umzimba wakho ube ne-alkalise futhi ikunikeze imithwalo yamavithamini engeziwe, amaminerali kanye nobuhle obuluhlaza!
Ama-calories aphansi, amafutha aphansi, amaprotheni amaningi ngekhalori ngayinye, aphezulu ku-fibre yokudla, futhi agcwele imisoco, imifino eluhlaza ingumthombo omkhulu we-calcium, i-iron, i-manganese, i-magnesium, i-pantothenic acid, i-phosphorus, i-potassium, i-riboflavin, i-thiamin, i-vitamin A, i-vitamin B6, i-vitamin C, ne-zinc. Imifino enamahlamvu nayo iphezulu ku-chlorophyl okungamandla aphilayo avela elangeni, futhi ivumela izitshalo ukuba zimunce amandla ekukhanyeni.

Ungacabanga ukuthi uzozizwa unamandla kangakanani uma uthola lobu buhle buqonda ngqo emzimbeni wakho ngendlela ewuketshezi egayeka kalula njengeGreen Power Smoothie yakho!

Chofoza ngezansi ukuze ubuke idemo yevidiyo yokuthi senza kanjani ama-smoothie ethu aluhlaza kanye namathiphu ambalwa okuthi ungayenza kanjani i-Green Smoothie yakho yokuqala:

AT:

Izithako esizisebenzisayo kule vidiyo:

1 x Ubhanana
1-2 Tbs x Linseeds / Flaxseeds
1 x Iqhwa Lethreyi
1 x Imifino Enamahlamvu Enesandla / isb Isipinashi Somntwana
1 x Khonza i-Protein Powder
1/4 Tsp – 1 Tsp x Super Greens Powder
Amanzi

Ongakukhetha:
Uju Oluluhlaza
Ukhokho/ I-cocoa Powder ... ukunambitha!!

Uma usuzame okuyisisekelo, ungangeza kokunye kwalokhu kudla okungaphezulu kakhulu:

I-Super food Extras:
I-Macca Powder
Imbewu ye-Chia
Bee Pollen
Ama-alimondi
Imbewu kabhekilanga
Amantongomane
I-Spirulina Powder
I-Wheat Grass powder
I-Barley Grass Powder
I-OsteoPro Care ye-Calcium eyengeziwe neMagnesium
+ Kanye nanoma yiziphi ezinye izinto ezimnandi ozifunayo!

Imifino enamaqabunga ongayisebenzisa yinoma yikuphi okuthandayo kufaka phakathi:
Okunye
Hi Choyi
Ingane yesipinashi
Pak Choi
Noma yimiphi imifino enamaqabunga ase-Asia

Ulethisi
Amahlamvu Espinashi Agcwele
I-Beetroot Greens
+ Futhi nanoma yimuphi omunye uhlaza olunamaqabunga oluthandayo!

Isithelo esixube kahle:
Ubhanana (okhilimu kakhulu!)
Ipheya
i-apula
Ama-Strawberries
Uphayinaphu
Amajikijolo Aluhlaza
I-Melon
Amajikijolo Ahlanganisiwe
I-Kiwis
i-Mango
+ Futhi noma yiziphi ezinye izithelo zakho ozithandayo!

I-Protein Powder esetshenziswe ku-vid yilena:

I-Raw Protein by Garden of Life
[Lena entsha esisanda kuqala ukuyizama - iyamangalisa ngoba iyiphrotheni eluhlaza, ye-vegan eyenziwe hhayi kuphela ngerayisi elinsundu elihlume, kodwa futhi: I-Organic Amaranth Sprout, Organic Quinoa Sprout, Organice Millet Sprout, I-Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flaxseed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout. FUTHI iqukethe ne-Raw Probriotic and Enzyme Blend, Bioactive Glycoprotein, Bioactive Lipoproteins, Bioactive Enzymes,I-Glucomannan , SOD, Glutathione, Bioactive Trace Minerals, Glutamine and CoQ10.] PHEW! Waaayyy izithako eziningi kakhulu ongazibhala kuvidiyo!!!

Kodwa ungasebenzisa noma iyiphi i-Protein Powder yakho evamile.

Ezinye esizisebenzisayo ziyikhwalithi enhle ye-Whey Protein, njenge-Glycowhey yakwa-Syntec.

Noma Iphrotheni Yerayisi Elinsundu Eligcwele Okusanhlamvu. Saqala nge-SunWarrior, kwalandela i-Ezy Protein, kwase kuba yi-Eden Health Foods- Manje sekunamathani emikhiqizo ehlukene laphaya, futhi yonke [futhi inambitheka] ifana kakhulu.

Kulabo kini abacabanga ukuthi nimatasa kakhulu ukwenza i-smoothie yamandla ekuseni, kuthatha imizuzu embalwa nje.

Ngenkathi u-blender uhamba, ungapakisha yonke into bese ugcwalisa kabusha ithreyi lakho leqhwa, futhi uma seliqedile uvele ulithele ku-shaker / ingilazi yeglasi elungele ukuhamba nawe, hlambulula i-blender yakho futhi usuqedile!

Qinisekisa ukuthi uphuza i-smoothie yakho eluhlaza ngokushesha, njengokungathi uyiyeka isikhashana, ijwayele ukuhlukana.

Ngakho uma uhamba nayo uyophuza emotweni lapho uya emsebenzini, ungakhohlwa ukuyiphuza ngokushesha!

Izingane zithanda futhi ama-smoothie aluhlaza, futhi ayindlela enhle yokunyonyoba ebuhleni obungeziwe ekudleni kwazo. Thola wonke umndeni ebhodini, futhi uzame! Uma usuqalile ukuhlola uzomangala ukuthi yini ongakwazi ukungena kuyo futhi ungakunambithisisi.

Ngakho-ke zijabulise futhi uzame futhi usazise ukuthi uhamba kanjani!