[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Scooby Doo Pumpkin Seed Treats (Daunting Doggie Treats)

Utensils
Baking tray lined with parchment paper
Wooden spoon
Large mixing bowl
Cookie cutter shapes
Rolling Pin (or a can would do the job too)

Ingredients:
1 ½ cups flour — plain (all purpose) – 175g/6oz
1 cup rice flour — 90g/4oz
1 cup rolled oats — 90g/3oz
2 tsp baking powder
1 tsp ground cinnamon
2 tbsp sunflower oil
110 g / 4oz / ½ cup pumpkin, cooked and mashed
60g/2oz/1/4 cup smooth sugar free peanut butter
Water
Pumpkin seeds

Directions:
1/ Preheat oven to 325*F / 160*C / (140*D fan)
2/ Line a large baking tray (sheets) with non stick baking/parchment paper
3/ Stir together the plain all purpose flour, oats, baking powder and cinnamon in a mixing bowl
4/ Beat together the oil, pumpkin and peanut butter until smooth
5/ Make a well in the centre of the dry ingredients and pour in the pumpkin mixture and stir well and gradually add enough water to make a firm soft dough.
6/ Turn the dough out onto a floured surface and knead until no longer sticky. Roll out the dough. Cut into shapes with cookie cutter.
7/ Place on the baking tray and press in the pumpkin seeds.
8/ Bake 12 minutes.
9/ Turn the oven off and leave the treats in oven until cold.

Makes 15-20 treats

If dough is too sticky to roll — slowly add more flour onto the dough ball.

Store in airtight container. Cannot be frozen.

Nutrition Tips:

Peanut Butter:
Most dogs love peanut butter. It contains oil, protein and essential nutrients which can benefit health.
Peanut butter can also be used to disguise a pill if your dog needs medication.

Honey:
Use good organic honey which has been cold extracted as opposed to heat extracted.
Honey is also an excellent source of enzymes and B vitamins and boosts energy for mothers, sick dogs, old dogs in diabetic crises etc.

Rolled Oats:
Provide high fibre, whole grains, and essential fatty acids. A good source of minerals, high in calcium, iron, zinc, potassium and manganese. Also provide good levels of Vitamins E & B.

Pumpkin:
Vegetables provide fibre and pumpkin is a low GI food.

Treats: Healthy and inexpensive. Treat should be nutritious, low calorie or both.

A really quick, easy and cheap recipe for a ‘healthy’ oatmeal raisin cookie.

Ingredients:
1/2 cup butter
3/4 cup sugar
1 egg
1 teaspoon vanilla extract
1/2 cup plain flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon raisins/dried fruit

method:

1) Preheat oven to 350 degrees / gas mark 3

2) Using a electric whisk / stand mixer beat together the butter and sugar until combined

3) Add egg and vanilla to the butter and sugar mixture (DO NOT OVER BEAT)

4) Next add the flour, baking soda and salt into the butter mixture, after mixing this in add your oats and raisins and beat until fully combined together

5) Line a baking sheet with grease proof paper

6) Using two spoons, scoop out the batter and place on the baking sheet about two inches away from each other (The cookies will spread in the baking process)

7) Bake for 12 – 15 minutes or until golden brown, leave to cool for a further 10 minutes and then enjoy

Thanks for watching my video i really appreciate it
Rachel