[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Jhinge-alu posto is a classic Bengali dish. Sparing in its use of spices, this preparation relies on the flavours inherent in the vegetables (potatoes and ribbed gourd) for its taste. What stands out, however, is the nutty flavour of the roasted poppy paste, which also provides body and texture to the gravy.

Follow this recipe to cook a wonderfully mellow jhinge-alu posto.

View the FULL RECIPE at https://bongeats.com/recipe/jhinge-alu-posto/
______________________________________________
RELATED VIDEOS
Badhakopi’r ghonto: https://youtu.be/nmkY-fGFTuY?list=PLGX3dcCcJDYweaL6mlxJ54UAoKZAjNluz
Begun bhaja: https://youtu.be/TKkzlsSpzEc?list=PLGX3dcCcJDYweaL6mlxJ54UAoKZAjNluz
Plain mosur dal: https://youtu.be/plb-4p9V6U4?list=PLGX3dcCcJDYweaL6mlxJ54UAoKZAjNluz
How to cook the perfect rice: https://youtu.be/UkzICnqYMrY

FIND US ONLINE
Facebook: https://www.facebook.com/BongEats
Twitter: https://twitter.com/BongEats
Instagram: https://instagram.com/BongEats
Google+: https://plus.google.com/+BongEats

MUSIC by Bemanan: https://www.youtube.com/user/bemananmusic

It’s been a hard but expansive year this year. Here are some of the things I’ve been doing to increase my mental, physical and emotional health. Don’t wait to be happy. This challenge for your growth WILL END and GO, and more new challenges will come. Try enjoy and savor your life and moments, as much as you can, even in the midst of hardship and tough rides.

You are never alone. Others are going thru all sorts of hardships, losses and traumas and sadness too, BUT, our guides, angels and loved ones are with us always, loving, guiding and supporting US, and others involved in our challenges too.

Keep praying and doing your “thing” and learn, heal and take new, better empowered action as much as you can xxx

Much love, Owen

SERENITY Herbal Formula for Anxiety, Depression, Fear, Loss, Grief, Improved Sleep, Finding Balance and Clarity in Life: https://goo.gl/89Dpev

Rhodiola SENSATIONAL HERB for anxiety, energy, depression, stress strongly adaptogenic and definitely one of my favorite herbs in the WORLD! 500g best value (100g free): https://goo.gl/U1tvbN
100g: https://goo.gl/FGpGGJ

Owen’s Personally Most Recommended Most Important Herbs: https://goo.gl/dytSmP

SUPERGREENS HIGHLY recommended* incredible superfood AND herb blend! https://goo.gl/YlIITK

New Powerful LIVER extract formula for liver and blood! (and many other things!) 100g: https://goo.gl/rA4BAx 500g (Best value 100g free!) https://goo.gl/5NDvHX
Ho Shou Wu for Reversing Hair Loss/Color. Sexual libido, Deep energy restoration & Longevity. One of the world’s premier Yin-Jing herbs: https://goo.gl/ucM3sR (best value 500g!)

REJUVENATE Herbal Formula for adrenals, tiredness/exhaustion/burnout, recovery from illness/exercise/sport/childbirth/depletion, illustrious hair, skin and bones, teeth, joints, restoring JING, and increased sex-drive and health: https://goo.gl/mQ2qGl (500g for the price of 400g, best value)

New BRAIN AND NERVE formula!!! 100g https://goo.gl/hxDYtT. Best value 100g free! https://goo.gl/f5esA5

New SUPER MUSHROOM 9 Formula! 100g: https://goo.gl/VrbyN4 500g best value, 100g free! https://goo.gl/c8Rch3

New Heart & Cardiovascular 100g! https://goo.gl/PVqtfe Best value 100g free! https://goo.gl/X8xYTc
Best value 100g free! https://goo.gl/f5esA5

New formula for Women, Menses, Menopause & Hormones 100g 10:1 Extract (All my formulas and herbs are!) https://goo.gl/VEw944 500g Best value 100g free: https://goo.gl/mVdRwT

STRENGTH Herbal Formula for energy, stamina, endurance, digestive power, building strength and lean muscle mass. Strengthens skeletal system, joints, tendons, knees, back, ankles and ligaments. Increased sex drive and libido! https://goo.gl/z3cydu

Subscribe to my herbs, superfoods, enzymes shop for special offers and discounts! https://www.higherselfherbs.com

CLEANSE Herbal Formula for Liver, Blood & Women! https://goo.gl/vHHNas

Maca Delicious AMAZING herb for energy, hormones for women and men, libido, adrenals and thyroid! 100g: https://goo.gl/WFV4C2

HigherSelfHerbs on Facebook: https://goo.gl/lVId83

DONATIONS! https://goo.gl/zNbXTW

Men’s Health, Hormones, Testosterone & Performance: https://goo.gl/60MxPo

Sexual Enhancement, Libido, Sex Drive & Reproductive Health: https://goo.gl/Drcx4e

BLENDS! https://goo.gl/TLfJ2E

SUPERFOODS! https://goo.gl/ZG6p0n

Sports, Exercise & Performance: https://goo.gl/kvDUYX

Life, Health & Relationship Coaching with Owen: CHANGE YOUR LIFE TODAY! You’re worth it and so is your family and loved ones!!! – https://www.owenfox.org

My 2nd book! EMOTIONAL MASTERY: https://goo.gl/qgYOSQ (69 PAGES)

SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=0wenfox

SHARE LOSSES, Traumas, Sensitivities And Wounds – 3rd Ever Live FACEBOOK Video – https://www.youtube.com/watch?v=rzKQ7EQp68I

Befriend me on FACEBOOK: https://goo.gl/nM2PyM

TWITTER: https://twitter.com/0wenfox

Royalty free music: www.bensound.com

Beautiful healing high vibrational music to help you xxx https://www.youtube.com/watch?v=52U-Dcc2RHI