[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

VEGAN BODYBUILDING PEANUT BUTTER CUPS

What’s up everybody, as usual I hope you guys and gals had an awesome weekend and I hope all is well wherever you are.

Todays vegan bodybuilding recipe is my own high protein, healthy, vegan version of reeses Peanut butter cups. This desert is a great addition for those of you with a sweet tooth, leave some space in your vegan bodybuilding meal prep for some of these and you can thank me later.

Here are the needed ingredients:

4 Tablespoons (64g) Peanut Butter
2 Teaspoon Vanilla Extract
(75g) Vanilla or chocolate Protein Powder
1/2 Cup (122g) Reduced Sodium Chickpeas (or Any Other White Bean)
1 Ounce soy Milk (or Regular Milk/Other Milk Substitute)
4 Tablespoons (56g) Dark Chocolate

as usual guys all the macros fro this recipe will be listed at the end of the video, if you liked this vegan bodybuilding desert please give the video a thumbs up, consider subscribing to the channel and fell free to leave a comment of question down below as I do answer all of them. Stay happy, stay healthy, keep making those gains and I’ll talk to you all tomorrow. Cheers!