[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

https//www.TheScienceofGettingRipped.com/crash-course

7 AMAZING Health Benefits of Ginger (#3 is great for fat loss)

Here’s a quick video about the health benefits of ginger. Ginger is an amazing root/plant that’s been used for thousands of years in Indian cooking. It’s used in food and in tea. It fights aging and is a powerful anti-inflammatory which helps you prevent all kinds of diseases.

Here are some of the top health benefits of ginger.

#1. It boosts your appetite

#2. It improves the absorption and assimiliation of essential nutrients in your body

#3. It helps clear up your sinuses

#4. Double-blind studies have shown that ginger is very effective in preventing the symptoms of motion sickness, especially seasickness. In fact, in one study, ginger was shown to be far superior to Dramamine that people take while on cruises. Ginger reduces all symptoms associated with motion sickness including dizziness, nausea, vomiting, and cold sweating.

#5. Ginger contains very potent anti-inflammatory compounds called gingerols. People with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly. In two clinical studies 75% of arthritis patients and 100% of patients with swelling or muscle discomfort felt better.

A free radical is a molecule that�s missing at least one electron in its outermost orbit, which causes it to be negatively charged. They steal electrons from healthy cells, causing a chain reaction, leaving cells damaged and mutated. Over time this can cause crazy diseases like diabetes, cancer, and other debilatating diseases.

Your body can handle normal levels of free radicals, but things like pollution, excessive stress, and even excessive exercise bombard your body with free radicals.

So if you lift heavy weights often or do extremely high amounts of cardio, you have to watch out. Ginger helps reduce the effects of these free radicals and helps your body protect it’s natural free-radical fighters.

So that’s how ginger can help you get ripped – by protecting your body while you’re lifting weights intensely and strategic cardio or what’s caused exercise induced oxidative stress.

I hope that was helpful. I have a lot more fitness and nutrition tips at my free course. Please like and share this video and check out the description for lots of other related videos I have to help you get lean and ripped

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Carbohydrates are one of the four major organic compounds. They are made up of carbon, hydrogen and oxygen. Carbohydrate macromolecules are called polysaccharides. The subunits of polysaccharides are monosaccharides (eg. glucose) and disaccharides (eg. sucrose). The four important polysaccharides in cells are cellulose, starch, glycogen and chitin. Cellulose and chitin perform structural roles in some types of cells. Starch and glycogen perform functional roles (energy storage) in plants and animals respectively. For more Biology video lessons check out www.anytimeeducation.com