Noho mākou ma kēia honua, hauʻoli mākou i nā makana o ke ʻano i kēlā me kēia lā, mai ka lā a me ka ua a hiki i kahi mea kanu. Nui nā mea i ko lākou hoʻohana kūʻokoʻa. Maanei mākou makemake e kamaʻilio e pili anahua waina ; ʻOiai e ʻoliʻoli ana i nā hua waina ʻono, hoʻolei mau mākou i nā hua waina. ʻAʻole ʻoe i ʻike he hoʻohana nui nā hua waina liʻiliʻi, a ʻo ko lākou waiwai lapaʻau kahua waina . He aha ka pono a me ka hana o ka hua waina? E lawe mākou iā ʻoe e ʻike!

He ʻano polyphenols i unuhi ʻia mai nā hua waina. ʻO ka nui o nā procyanidins, catechins, epicatechins, gallic acid, epicatechins, gallates a me nā polyphenols ʻē aʻe. He mea maʻemaʻe maoli ka hua waina. ʻO ia kekahi o nā antioxidants maikaʻi loa mai nā kumu mea kanu. Hōʻike ka hōʻike ʻana i kāna hopena antioxidant he 30 ~ 50 mau manawa o ka huaora C a me ka huaʻa E. He hana ikaika nā Procyanidins a hiki ke kāohi i nā carcinogens i ka paka. ʻO ko lākou hiki ke hopu i nā radical manuahi i ka pae wai he 2 ~ 7 mau manawa kiʻekiʻe ma mua o nā antioxidants maʻamau, e like mea- Ka hana o ka tocopherolʻoi aku ma mua o palua ka kiʻekiʻe.

1. Ka hopena o ka hua waina i ka lohi ʻana i ka ʻelemakule. ʻAʻole like me ka hapa nui o nā antioxidants, hiki iā ia ke hele i ka pale koko-lolo a pale i nā kīʻaha koko a me ka lolo mai nā radical manuahi e piʻi aʻe me ka makahiki. Hiki i ka hopena antioxidant o ka hua waina ke pale i ka hale a me ka ʻiʻo mai ka hōʻino ʻia e nā radical manuahi, i mea e hoʻopaneʻe ai i ka ʻelemakule.

2. Ka hopena o ka hua waina i ka nani a me ka mālama ʻili. ʻO ka hua waina ka inoa o ka "vitamina ʻili" a me nā "mea hoʻonaninani waha". Hiki iā ia ke pale i ka collagen, hoʻomaikaʻi i ka elasticity ʻili a me ka luster, keʻokeʻo, moisturize a wehe i nā kiko; E hoʻemi i nā wrinkles a mālama i ka ʻili a palupalu; Wehe i ka ʻeʻe a hoʻōla i nā ʻōpala.

3.He hopena anti-alergi o ka hua waina . E hele hohonu i loko o nā pūnaewele, e kāohi i ka hoʻokuʻu ʻana o ka mea hoʻonaninani "histamine" a hoʻomaikaʻi i ka hoʻomanawanui o nā cell i nā allergens; Wehe i ka sensitizing free radicals, anti-inflammatory and anti allergic; Hoʻoponopono pono i ka palekana o ke kino a hoʻomaikaʻi loa i ke kumukānāwai maʻi.

4. Anti radiation hopena o ka hua waina extract. Mālama maikaʻi a hōʻemi i ka pōʻino o ka radiation ultraviolet i ka ʻili a pale i ka lipid peroxidation i hana ʻia e nā radical manuahi; E hōʻemi i ka pōʻino o ka ʻili a me nā ʻāpana o loko i hoʻokumu ʻia e ka lolouila, kelepona paʻa, TV a me nā radiation ʻē aʻe.

5. Ka hopena o ka hua waina i ka ho'ēmiʻana i ke koko lipid. ʻOi aku ka waiwai o ka hua waina ma mua o 100 mau ʻano mea waiwai, ʻo ia ka unsaturated fatty acid linoleic acid (he mea pono akā ʻaʻole hiki ke hoʻohui ʻia e ke kino kanaka) helu no 68-76%, ka mea mua ma waena o nā mea kanu aila. Hoʻopau ia i ka 20% cholesterol mai ka unsaturated a saturated state, hiki ke hoʻemi pono i nā lipids koko.

6. ʻO ka hopena palekana o ka hua waina ma nā kīʻaha koko. E mālama i ka permeability kūpono o nā capillaries, e hoʻonui i ka ikaika o nā capillaries a hoʻemi i ka palupalu o nā capillaries; Mālama i nā kīʻaha cardiovascular a me ka cerebral, hoʻemi i ka cholesterol, pale i ka arteriosclerosis, pale i ka cerebral hemorrhage, stroke, etc. E ho'ēmi i ka lipid koko a me ke koko, e kāohi i ka thrombosis a hoʻemi i ka hanana o ka momona momona; Kāohi i ka edema i hoʻokumu ʻia e ka pā vascular palupalu.