[He ahaSt. John's wort]

St. John's wort (Hypericum perforatum) he moʻolelo o ka hoʻohana ʻana ma ke ʻano he lāʻau lapaʻau mai ka wā kahiko o Helene, kahi i hoʻohana ʻia ai no nā ʻano maʻi like ʻole, me nā ʻano maʻi ʻeha. He mea antibacterial, antioxidant, a me antiviral ko St. John's wort. Ma muli o kāna mau waiwai anti-inflammatory, ua hoʻohana ʻia i ka ʻili e kōkua i ka hoʻōla ʻana i nā ʻeha a me nā kuni. ʻO St. John's wort kekahi o nā mea kanu lāʻau i kūʻai pinepine ʻia ma ʻAmelika Hui Pū ʻIa.

I nā makahiki i hala iho nei, ua aʻo nui ʻia ʻo St. John's wort ma ke ʻano he lapaʻau no ke kaumaha. Hōʻike ka hapa nui o nā haʻawina e hiki ke kōkua i ka wort o St.

[Nā hana]

1. Anti-depressive a me nā mea hoʻomaha;

2. ʻO ka lāʻau lapaʻau maikaʻi no ka ʻōnaehana nerve, hoʻomaha hoʻomaha, a me ka hopohopo a hoʻokiʻekiʻe i ka ʻuhane;

3. Anti-inflammatory

4. Hoʻomaikaʻi i ke kahe ʻana o ka capillary