[Maxay tahaySt. John's wort]

St. John's wort (Hypericum perforatum) waxay leedahay taariikh dawo ahaan loo isticmaali jiray ilaa Giriigii hore, halkaas oo loo isticmaali jiray cudurro kala duwan oo ay ku jiraan xanuunnada neerfaha ee kala duwan. St. John's wort waxa kale oo uu leeyahay bakteeriyada, antioxidant, iyo sifooyinka fayraska. Sababtoo ah sifooyinka anti-bararka, waxaa lagu mariyay maqaarka si ay u caawiso bogsashada boogaha iyo gubashada. St. John's wort waa mid ka mid ah wax soo saarka dhirta inta badan laga iibsado gudaha Maraykanka.

Sanadihii ugu dambeeyay, johannesört aad ayaa loo daraaseeyay sidii daawaynta niyad-jabka. Daraasadaha intooda badani waxay muujinayaan in St. John's wort laga yaabo inuu caawiyo daawaynta niyad-jabka khafiifka ah ee dhexdhexaadka ah, oo uu leeyahay waxyeellooyin yar marka loo eego inta badan daawooyinka niyadjabka ee kale ee loo qoro.

[Functions]

1. Ka-hortagga niyad-jabka iyo daawooyinka dejiyaha;

2. Daawaynta wax ku oolka ah ee habdhiska dareenka, nasinta xiisadda, iyo welwelka iyo kicinta niyadda;

3. Anti-bararka

4. Hagaajinta wareegga dhiigga