[Ke engSt. John's wort]

St. John's wort (Hypericum perforatum) e na le nalane ea tšebeliso e le moriana oa khale oa Greece, moo o neng o sebelisetsoa mafu a fapaneng, ho kenyelletsa le mathata a fapaneng a methapo. John's wort e boetse e na le lintho tse thibelang likokoana-hloko, antioxidant le antiviral. Ka lebaka la matla a eona a ho thibela ho ruruha, e 'nile ea sebelisoa letlalong ho thusa ho folisa maqeba le ho chesa. St. John's wort ke e 'ngoe ea lihlahisoa tsa litlama tse rekoang haholo United States.

Lilemong tsa morao tjena, setoto sa St. John's se 'nile sa hlahlojoa ka mokhoa o pharaletseng e le phekolo ea ho tepella maikutlong. Liphuputso tse ngata li bontša hore St. John's wort e ka thusa ho phekola khatello ea maikutlo e fokolang ho isa ho e itekanetseng, 'me e na le litla-morao tse fokolang ho feta tse ling tse ngata tse fanoang ke ngaka.

[Mesebetsi]

1. Lintho tse thibelang ho tepella maikutlong le ho khutsisa;

2. Pheko e sebetsang bakeng sa tsamaiso ea methapo, tsitsipano e khathollang, le matšoenyeho le ho phahamisa moea;

3. Anti-inflammatory

4. Ntlafatsa ho potoloha ha capillary