Chii5-HTP

5-HTP (5-hydroxytryptophan)ikemikari ne-chigadzirwa cheprotein building block L-tryptophan.Inogadzirwawo nekutengeserana kubva kumbeu yembeu yeAfrica inonzi Griffonia simplicifolia.5-HTP inoshandiswa kune zvirwere zvekurara zvakadai sekushaya hope, kuora mwoyo, kuzvidya mwoyo, nezvimwe zvinhu zvakawanda.

Chinoshanda sei?

5-HTPinoshanda muuropi uye nechepakati tsinga system nekuwedzera kugadzirwa kwekemikari serotonin.Serotonin inogona kukanganisa kurara, kuda kudya, tembiricha, hunhu hwepabonde, uye kunzwa kurwadziwa.Kubva5-HTPinowedzera kuumbwa kwe serotonin, inoshandiswa kuzvirwere zvakati wandei uko serotonin inofungidzirwa kuita basa rakakosha kusanganisira kushushikana, kushaya hope, kufutisa, uye mamwe akawanda mamiriro.